People tend to run low on B-complex because of all the stress we incur! This is an excellent B-complex supplement to support your brain, metabolism and stress levels. I generally take 1 cap every day at a separate time from my complete multivitamin, in order to maximize absorption.

Product Contains: Vitamin B1 (as Thiamine HCl) 100 mg, Vitamin B2 (as Riboflavin HCl 35 mg; Riboflavin-5-Phosphate 15 mg) 50 mg, Vitamin B3 (as Niacinamide) 50 mg, Vitamin B6 (as Pyridoxine HCl 40 mg; Pyridoxyl-5-Phosphate 10 mg) 50 mg, Folates (NatureFolateTM blend) 200 mg, Vitamin B12 (as Methylcobalamin) 250 mg, Biotin (as d-Biotin) 2 mg, Vitamin B5 (as Pantothenic Acid) 100 mg, Choline 200 mg, Trimethylglycine 200 mg

Other Ingredients: Microcrystalline cellulose, magnesium stearate.

This product does not contain: wheat, yeast, soy, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.

Dosage:

Serving Size: 1 Vegetarian Capsule

Recommended Use: As a dietary supplement, take one capsule per day with meals or as directed by your health care practitioner.

This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms so the body does not have to phosphorylate them, and includes our proprietary NatureFolate™ blend of active isomer naturally-occuring folates. TMG and choline were added to support methylation.

If you are pregnant, nursing, diabetic, on medication, have any medical condition, or beginning a weight control program, consult your physician before using this product or any other dietary supplement. Discontinue use if allergic reaction occurs. Also, keep out of reach of children.

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