I love this multivitamin because it's complete with vitamins, minerals, brain nutrients, and antioxidants. The form of minerals used in Complete Multivitamin are more easily absorbed than the cheap forms of minerals (ie. calcium carbonate, magnesium oxide and others). Complete Multivitamin contains qualitative levels of all the B-vitamins, has some antioxidant support, and even contains 25 milligrams of zinc, which is rare from a multivitamin. Make sure you choose (call/email us if needed) whether you want with this multivitamin with or without copper and iron. Generally, men and post menopausal women choose without copper/iron, although it depends on your personal biochemistry.

This classic 6-per day full-spectrum multivitamin includes Albion chelated minerals for maximum bioavailability, high gamma tocopherol Vitamin E, natural mixed carotenoids from the palm tree fruit—the best source of preformed Vitamin A—and additional supportive nutrients not typically found in multivitamins such as alpha lipoic acid, TMG, fruit bioflavonoids and even choline and inositol. It contains a hefty dose of all the B vitamins so easily depleted by stress (B12 in the ideal methylcobalamin form), 500 IU of Vitamin D, and calcium and magnesium in a 1:2 ratio. Selenium and iodine are found together in balance here since it is crucial that the body has both for healthy thyroid function. This is a power-house multi! Two capsules with each meal is recommended.

Product Contains: Vitamin A 7142 IU; (as Mixed Carotenoids from palm tree fruit) Alpha Carotene 24 mg; Beta Carotene 70 mg; Vitamin C (as Ascorbic Acid) 600 mg; Vitamin D (as Cholecalciferol) 500 IU; Vitamin E 100 IU; d-gamma tocopherol 200 mg; d-delta tocopherol 84 mg; d-alpha tocopherol 44 mg; d-beta tocopherol 6 mg; Vitamin B1 (as Thiamine HCl) 75 mg; Vitamin B2 (as Riboflavin) 75 mg; Vitamin B3 (as Niacinamide) 75 mg; Vitamin B6 (as Pyridoxine HCl) 50 mg; Folates (NatureFolate™ blend) 400 mcg; Vitamin B12 (as Methylcobalamin) 500 mcg; Biotin (as d-Biotin) 500 mcg; Pantothenic Acid (as d-Calcium Pantothenate) 250 mg; Calcium (TRAACS® Calcium Glycinate Chelate) 100 mg; Iodine (as Kelp)200 mcg; Magnesium (TRAACS® Magnesium LYSYL Glycinate Chelate) 200 mg; Zinc (TRAACS® Zinc Glycinate Chelate) 25 mg; Selenium (as Selenium Glycinate Complex)250 mcg; Copper (TRAACS® Copper Glycinate Chelate) 2 mg; Iron (Ferrochel® Ferrous Bisglycinate Chelate) 8 mg; Manganese (TRAACS® Manganese Glycinate Chelate) 1 mg; Chromium (TRAACS® Chromium Nicotinate Glycinate Chelate) 200 mcg; Molybdenum (TRAACS® Molybdenum Glycinate Chelate) 100 mcg; Potassium (as Potassium Glycinate Complex) 100 mg; Choline (as Citrate) 100 mg; Inositol 100 mg; PABA (Para-Aminobenzoic Acid) 25 mg; Boron (as Boron Glycinate Complex) 2 mg; Vanadium (TRAACS® Vanadium Nicotinate Glycinate Chelate) 100 mcg; Alpha Lipoic Acid 10 mg; Trimethylglycine 200 mg; Hesperidin 10 mg; Quercetin DiHydrate 25 mg; Rutin 25 mg;

Other Ingredients: Magnesium stearate, microcrystalline cellulose, silicon dioxide..

This product does not contain: wheat, yeast, soy, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.

How to dose:
Serving Size: 6 Vegetarian Capsules

Recommended Use: As a dietary supplement, take six capsules per day, two with each meal, or as directed by your health care practitioner.

If you are pregnant, nursing, diabetic, on medication, have any medical condition, or beginning a weight control program, consult your physician before using this product or any other dietary supplement. Discontinue use if allergic reaction occurs. Also, keep out of reach of children.

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