As a nutritionist, I know that the majority of people just don't get enough fiber. Healthy women need around 30 grams/day and healthy men need 35 grams (can vary depending on the individual). However I've always hated recommending fiber supplements because either the product is made of junky ingredients, or the healthy ones taste awful. The reason I recommend Paleomeal Berry is because it's a fiber supplement that even I enjoy. The ingredients in this product are pure and the types of fibers are balanced. I like adding Paleofiber to my daily smoothie which also includes Paleomeal, Paleoreds, Paleogreens, and Finest Pure Fish Oils, along with frozen fruit, 1/3 banana, and water. Other people like Paleomeal added to plain water as an early, mid morning or even an evening drink. I hope you give this fiber supplement a try!

PaleoFiber is an ideal fiber supplement to add to foods in order to increase your daily fiber intake. Try adding one or more tablespoons of Berry flavored PaleoFiber to your yogurt, applesauce, oatmeal, or smoothie. PaleoFiber contains a balance of soluble and insoluble fibers, with emphasis on soluble fiber, which is very hard to get from common diets. PaleoFiber is a combination of natural fibers derived from fruits, vegetables, roots, seeds, and tree extracts with added friendly bacteria and prebiotics. This product was designed with the features of the Paleolithic diet in mind, with which human physiology is most adapted. Increasing fiber intake can help with most digestive disturbances, detox and cleansing, reducing cholesterol, and even balancing hormones. It also helps to stabilize blood sugar when you take it with other food, as well as adds to satiety and reduces cravings.

Recommended Use: As a dietary supplement, take one (10.6 grams) or more tablespoons as needed per day or as directed by your health care practitioner. Increase dose gradually to develop a tolerance to high fiber intake. Consume extra water when taking PaleoFiber.

Ingredients:

Product Contains: Calories 42; Total Carbohydrates 10.5 g; Total Dietary Fiber 8.4 g; Insoluble Fiber 3.4 g; Soluble Fiber 5 g. Active Ingredients: Fibregum™ tan acacia gum, CreaFibe Cellulose, guar gum, cranberry seed extract, carrot fiber, inulin, citrus fiber, apple pectin, glucomannan, psyllium husk, flax, prune, lactobacillus acidophilus La-14 (7.5 billion CFU/serving)† and bifidobacteria longum BB536 (500 million CFU/serving).
Other Ingredients: Natural berry flavor, stevia, and talin.

This product does not contain: wheat, yeast, soy protein, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.

If you are pregnant, nursing, diabetic, on medication, have any medical condition, or beginning a weight control program, consult your physician before using this product or any other dietary supplement. Discontinue use if allergic reaction occurs. Also, keep out of reach of children.

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